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Resiliency Skills amid Covid-19

Skills and strategies for managing stress in this uncertain time

Description

In this uncertain time it is important to understand how anxiety around Covid-19 can affect our psychological and physical wellbeing. This 1.0 hour training session explores some practical solutions and skills for improving and building one’s resiliency during this challenging time.

There will be an informal Q&A and discussion immediately following the class for whoever wants to stay in the virtual classroom.

Board Accreditation

MN Board of Social Work
     1.0 CEU   (CEP-275)

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