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Resiliency Skills amid Covid-19 Part 2

Reset your anxious brain

Description

The fears around Covid-19 and its aftermath are natural reactions to abnormal events and affect our mental health. It is possible to improve one’s ability to “bounce back” by learning more simple and practical skills and understanding the biology of why they work.

Board Accreditation

MN Board of Social Work
     1.0 CEU   (CEP-275)

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